Mindfulness Matters Game - Uses Mindfulness Skills to Improve Coping in Everyday Life

Mindfulness Matters: The Game That Uses Mindfulness Skills to Improve Coping in Everyday Life

Mindfulness Matters Game - Uses Mindfulness Skills to Improve Coping in Everyday Life

In today's busy world of devices, stress, and distractions everywhere, Mindfulness strategies are increasingly important. Mindfulness has been proven to be useful in combating stress, anger, worry and increasing focus. Mindfulness Matters was designed by a therapist to teach skills to help you use mindfulness techniques in day to day living. Mindfulness Matters was the first Mindfulness game. Several knock-offs have entered the market, but none compare in quality and depth. New and updated! This is the new, revised version of Mindfulness Matters. Now you get even more cards (a full 78 cards total!), better quality materials, plus a premium thick magnetic latch box that is sure to last for many years.

Key Features

• ✅ THE ORIGINAL MINDFULNESS GAME: Mindfulness Matters is the original mindfulness card game, developed by a therapist. Accept no imitations.
• ✅ TEACHES PRACTICAL MINDFULNESS SKILLS: Mindfulness strategies are useful for combating stress, anger, worry and increasing focus.
• ✅ MOMENTS CARDS: Teach strategies for using mindfulness in everyday life circumstances, while MASTERY cards invite players to practice their skills by acting out mindfulness methods. NEW UPDATED VERSION now includes a full 78 cards plus instructions. and an updated premium box
• ✅ ENGAGES KIDS TEENS and ADULTS: Players learn different mindfulness techniques and how to apply them in their everyday lives. Great for individual, group, or family therapy. Play the game, or just pick a card each day for a daily meditation.
• ✅ FUN AND EASY GAMEPLAY: Fun cooperative game play helps to enhance social skills. Players work together to spell the word MINDFUL while learning about and discussing coping skills. Also includes rules for a competitive version and numerous tips and alternate gameplays. Ages 9 to Adult. 15-25 minutes. For 2-4 players.

✅ Product Dimensions: 3.2 x 1.4 x 5.25 inches

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